Raise the Bar – Conquering Anger

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S.O.A.P. – “Scripture, Observation, Application, Prayer”

Who do you trust most in your life and why?

Scripture: Consider this compilation of six times Jesus quoted a well-known teaching and followed it with an authoritative, “But I say…”

“You have heard that our ancestors were told, ‘You must not murder. If you commit murder, you are subject to judgment.’ But I say, if you are even angry with someone, you are subject to judgment! Matthew 5:21-22 NLT

“You have heard the commandment that says, ‘You must not commit adultery.’ But I say, anyone who even looks at a woman with lust has already committed adultery with her in his heart. Matthew 5:27-28 NLT

“You have heard the law that says, ‘A man can divorce his wife by merely giving her a written notice of divorce.’ But I say that a man who divorces his wife, unless she has been unfaithful, causes her to commit adultery. And anyone who marries a divorced woman also commits adultery. Matthew 5:31-32 NLT

“You have also heard that our ancestors were told, ‘You must not break your vows; you must carry out the vows you make to the Lord .’ But I say, do not make any vows! Do not say, ‘By heaven!’ because heaven is God’s throne… Matthew 5:33-34 NLT

“You have heard the law that says the punishment must match the injury: ‘An eye for an eye, and a tooth for a tooth.’ But I say, do not resist an evil person! If someone slaps you on the right cheek, offer the other cheek also… Matthew 5:38-39 NLT

“You have heard the law that says, ‘Love your neighbor’ and hate your enemy. But I say, love your enemies! Pray for those who persecute you! In that way, you will be acting as true children of your Father in heaven. For he gives his sunlight to both the evil and the good, and he sends rain on the just and the unjust alike. If you love only those who love you, what reward is there for that? Even corrupt tax collectors do that much. If you are kind only to your friends, how are you different from anyone else? Even pagans do that. But you are to be perfect, even as your Father in heaven is perfect. Matthew 5:43-48 NLT

What is an example of something you used to believe that you found out was false? How did you learn the truth?

Have you learned to trust Jesus? How were you convinced?

Where in your life do you find it most challenging to trust and follow Jesus?

Lord, thank you for giving me truth and teaching me how to live. Help me to learn to trust you!